Addiction can affect people from every background. You may be working, going to school, raising a family, maintaining relationships, and still struggling with something that has become difficult to control.
You may also feel embarrassed, guilty, frustrated, or unsure whether what you’re experiencing is “bad enough” to need help.
At Ferris & Associates, we provide in-person and virtual addiction therapy in Fishers, Indiana, where you can be honest about what’s happening, understand what may be driving the addiction, and begin working toward healthier choices.
You don’t have to get everything right today. You just have to be willing to take the first step.
Common Types of Addiction
Addiction can affect relationships, work, health, finances, and daily life. It can start gradually, sometimes with something that once felt harmless or helpful. Over time, you may feel like they need the substance or behavior to relax, cope, sleep, socialize, escape difficult feelings, or simply feel normal.
Addiction doesn’t always involve what people think of as “hard drugs.” People can develop unhealthy or compulsive relationships with many substances and behaviors, including:
Alcohol
Marijuana, THC, or edibles
Nicotine, cigarettes, or vaping
Prescription medications
Opioids
Cocaine, methamphetamine, or other drugs
Gambling
Shopping
Video games
Pornography or sexual behaviors
Other habits that feel increasingly difficult to stop or control
You may recognize that something has become a problem, or you may still be questioning it. Either way, you can talk about it in therapy.
Signs You May Need Help With Addiction
You don’t have to reach a dramatic breaking point before getting support from an addiction therapist in Fishers, IN.
It may be time to start addiction therapy if you:
Keep trying to cut back or stop but can’t
Need more of a substance to get the same effect
Experience strong cravings or urges
Hide, lie about, or minimize how much you use
Feel guilty or ashamed afterward
Use substances to cope with anxiety, stress, trauma, loneliness, anger, or depression
Miss work, school, appointments, or responsibilities
Have relationship problems because of your use
Spend more money or time on it than you intended
Take risks while drinking or using
Experience withdrawal symptoms when you stop
Have stopped enjoying things you once cared about
Feel like your life increasingly revolves around using, recovering, or thinking about using
Sometimes the clearest sign is simply thinking, “I’m starting to wonder if this is a problem.”
That question alone can be worth exploring.
Therapy Can Also Support Long-Term Recovery
Stopping a substance or behavior doesn’t always mean the work is finished. If you’re in recovery, addiction therapy can still give you a place to talk about cravings, relationships, setbacks, identity changes, stress, and the fear of returning to old patterns.
Recovery can be an ongoing process, and asking for additional support doesn’t take away from the progress you have already made.
Get Started With Addiction Therapy in Fishers, IN
Addiction can come in many forms, and it does not always look the way people expect. It may involve alcohol, drugs, nicotine, gaming, pornography, or another behavior that has started to feel difficult to control.
No matter what the addiction involves, therapy can give you a private, nonjudgmental place to understand what is happening and why. An addiction therapist can help you recognize triggers, patterns, emotions, and situations connected to the behavior, while also helping you build healthier ways to cope and make changes at your own pace.
Schedule an appointment today to get started with addiction therapy in Fishers, IN. Virtual and in-person sessions are available.